Insights & Inspiration for Building a Thriving Postpartum Practice
The postpartum journey is profoundly impactful—not just for new parents, but also for the professionals who guide them. Here on the blog, you’ll discover practical strategies, insightful stories, and evidence-based tips drawn from over a decade of hands-on experience. Each post is designed to help you enhance your postpartum practice—covering everything from mental health and infant development to roles, routines, and beyond—so you can more confidently support families during this transformative time.
Tummy Time and Milestones — What to Expect in the Early Months
Rolling over, crawling, walking. These are just some of the developmental milestones for infants and toddlers. A lot...
Beyond Outnumbered — Practical Survival Strategies for Parents of Multiple
One baby is hard enough, so what happens when you have two at once, or even three! The diapers, the feedings, the...
The Power of Touch — How Infant Massage Supports Regulation and Bonding
Did you know that touch is your baby's first language? It can be so challenging for new parents to develop a...
More Than Baby Blues — Understanding Postpartum Mood and Anxiety Disorders
The transition to motherhood is marked by hormonal fluctuations, sleep deprivation, and adjustments to a new role,...
How The Nervous System Impacts Infant Sleep and What You Can Do
“Sleep when the baby sleeps”. Have you heard this saying before? It sounds like a good idea but in reality what do you...
Welcome to Functional Fourth Trimester!
The postpartum period can be beautiful, overwhelming, exhausting, and everything in between- and yet so many parents...